FREE Runners Workshop
4137 Boardman-Canfield Rd., Suite 104 Canfield, OH 44406 Directions
Course Instructor: Marybeth F. Romeo, PT - Licensed Physical Therapist, Avid Runner and Triathlon competitor
“What I love most about being a Physical Therapist is the fact that I know I have been instrumental, in some way, to improve the quality of another person’s life. Showing someone ways to take charge of their recovery and help themselves is so rewarding.” A private outpatient rehabilitation PT Marybeth and her team are committed to helping individuals of all generations and abilities attain their best physical potential.
Upcoming Runner's Health Workshops
Tuesday, September 12, 2017- 7:00 p.m.
Tuesday, October 17, 2017- 7:00 p.m.
Tuesday, November 14, 2017- 7:00 p.m.
Learn Stretching and Self Mobilization Techniques
Muscle energy techniques, provide runners with an excellent series of relaxation and stretching techniques for precise tight, shortened, contracted and painful muscles. As muscles relating to a particular joint become loosened, the joints themselves are more mobile and improve their ability to function normally.
This running workshop will include:
Learn the benefits of using these techniques and how they can improve your running times and enjoyment. Information on choosing the right self-mobilization techniques for yourself. What muscles are most likely to cause issue based on your running type and style. Hands-on demonstrations of the Mobilization Techniques.
Use the form to register for a workshop!
Our PT Services
Let us help you treat the problem, not the symptoms with pain management and rehabilitation services.
Endurance athletes are trained to go the distance, and we're here to help you get there!
Our staff will create a rehab program to ensure that your treatment fits the type of injury you have sustained.
We offer vital physical therapy rehabilitation process with a friendly atmosphere and measurable improvements of workers who are injured.